Saturday, April 24, 2010

today...tomorrow...yesterday

After I ran today,
I walked..
and walked
and walked...

It was a time of quiet
and birds singing,
the breeze was blowing the leaves..
and my heart was throbbing.

I am overwhelmed
in moments
at the pain
that lingers
deep in the recess's
of my heart!
Its not on the surface
or accessible all of the time.
But, its there..
waiting for me to reach it..
touch it
and then let it go!

I discovered today
as I opened myself up
to feeling hurt
I often ignore..
that as I opened the wound
the hurt was purged
and the closure complete!

one wound
one scar
one walk
one mile
at a time....

My faith,
my father above,
my broken heart
and I...
hurting
healing
and slowly moving beyond!
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9 comments:

  1. BernieApril 24, 2010 at 10:11 PM

    Oh this is a beautiful description of a broken heart in the midst of healing......:-) Hugs

    ReplyDelete
  2. AnonymousApril 24, 2010 at 11:21 PM

    One mile at a time indeed... beautifully written.

    ReplyDelete
  3. SueannApril 25, 2010 at 2:20 AM

    Beautifully said Debbie. One step at a time!
    So important to allow the healing to happen.
    Hugs
    SueAnn

    ReplyDelete
  4. Maggie MayApril 25, 2010 at 4:49 AM

    Healing comes with every step you take.

    Nuts in May

    ReplyDelete
  5. mamahasspokenApril 25, 2010 at 11:23 AM

    Wonderfully written, with time it will come and be healed.

    ReplyDelete
  6. secret agent womanApril 25, 2010 at 2:16 PM

    I went to a retreat once where we did a walking meditation focused on grief. Step by step, breath by breath, healing.

    ReplyDelete
  7. dadshouseApril 26, 2010 at 10:59 AM

    Healing is a process. Like life.

    ReplyDelete
  8. Not a soccer momApril 28, 2010 at 12:53 PM

    A good cry- or scream... heals the soul :)

    ReplyDelete
  9. Kelly H-YApril 29, 2010 at 2:02 PM

    So beautifully expressed.

    ReplyDelete

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